top of page

hosted by Beth Harris

at Aspire Physical Therapy

312 S. Beechtree Street, Suite B 

Grand Haven, MI 49417

Saturday, May 14, 2022

1 pm – 5 pm

Investment - $100

Abdominal and Uterine Health2.JPG

As different as we look on the outside...

Our Internal Anatomy is Just as Unique!

Learn how your uterus works and what you can do to keep this sacred area of your body balanced. We will work with your diaphragm and you will understand why all popular wisdom encourages you ‘to take a deep breath’. You will leave wondering why you were never taught this at school.


This workshop is for anyone who would like to live in their body with ease, for those who wish to look after themselves and a taster for those who have a professional interest. If you have a womb, had a womb or have been in a womb you will come away with ultimate respect for this fabulous part of the body.

What you will learn:

  • The Story of Dr. Rosita Arvigo, DN and her work

  • The traditional Healers who taught this work

  • Simple anatomy and physiology of the belly and uterus

  • How to work with your menstrual cycle

  • How your uterus relates to its pelvic neighbors

  • ‘Your Abdominal Massage’ A simple self-care treatment

  • Causes, signs and symptoms of sub-optimal uterine health and common conditions

This class will help you connect the dots of your own health story through education, exploration and learning your own abdominal massage (YAM).

Join Beth Ann Townsend, an Educator for the Abdominal Therapy Collective, Inc. (ATC), as she presents Your Abdominal and Uterine Health. Beth has her MMT and HHP from Blue Heron Academy. She has trained extensively with Rosita Arvigo, DN, for 12 years as a practitioner and educator for community and professionals who want to focus on Abdominal Therapy in their practice.

Rosita Arvigo and Beth Townsend.jpg

For more Information, contact:

Beth Harris @


To REGISTER, email:

Beth Ann @


bottom of page